Wonders all in a cup ♥
7:26 PM
Used to drink a cup of rose hip tea whenever i patronized my manicurist/friend. Was alittle apprehensive initially.. But I was hooked from then on. Googled the benefits of the flora tea that I bought from TW... Never knew that chamomile can help to relieve menstrual cramps..
Chamomile
Chamomile is renowned for being a powerful relaxant so drinking chamomile tea before going to bed is known to promote a good night's sleep.
Chamomile is especially effective when used to treat digestive problems and to soothe allergic skin reactions.
Those suffering from
menstrual cramps are also advised to drink chamomile tea.
Lavender
Lavender is a very special herbal tisane which is prized for its soothing and calming effects
Lavender flowers help relieve stress, fatigue, headaches and insomnia.
Drinking a cup of Lavender tea before going to bed is known to promote restful sleep.
Lavender is also a digestive aid.
Rose Buds and Rose Petals
Rich in Vitamin C, the essential oils in Rosebuds can help to improve circulation and are good for the heart.
Drinking rose tea is known to sooth the nerves and the emotional state of mind - it is increasingly used in treatments for conditions of stress and nervous tension.
Teas containing roses are also known to soothe sore throat & irritations.
Change of wardrobe
